Kettlebell Personal Training London, UK
Kettlebell Personal Training & Kettlebell Coaching
Private Kettlebell Coaching
The Kettlebell Union offers one to one personal training as part of its many services.
Paul, an RKC II and his team are all qualified Russian Kettlebell Certified Instructors. Offering quality personal training in London. Collectivley our team has well over 10,000 hours of instruction and over 20 years within the fitness industry.
Not only is Kettlebell Personal Training the most effective tool for weight loss, body hardening and increasing superior strength. It is second to none for funtional training and helping your body to move better.
Our training pyramid
Our training pyramid is the very foundation of our personal training sessions. We call this our '3 Degrees of Importance' and believe this is the forumla to happier healthy clients.
- Performance & Movement
- Flexibility & Strength
- Body hardening & Weight loss
Personal Training Package
When you sign up to our personal training programe you will have a full functional movement assesment to highlight any disfunctions of the body. This coupled with our secondary degree of importance will also see if there are any flexibility issues and weaknesses across joints and musculature. Crucial for exercise perscription.
Kettlebell and Weight Loss
Although weight loss is dramatic during our personal training sessions it may seem strange to see weight loss at the bottom of our list. But this really is a bonus from the training and happens as a result of getting the other principles nailed.
We believe that pain free movement and better posture through kettlebell personal training is of the upmost importance and is the key to clients returning again again without injury.
Want to know more?
If you are interested in private coaching from Paul and his team then please call or email to confirm
