Kettlebell Courses in London 2011/12
Kettlebells Training Workshops
Kettlebell Courses & Workshops
The Kettlebell Union offers some of the most coveted and comprehensive Kettlebell Training Courses for both Personal Trainers and the general public within the UK. With over 10,000 hours of hands-on kettlebell training we lead from experience and offer the most comprehensive courses around.
- "We were impressed by the level of insight you both have, and the clear and concise manner you were able to communicate it."
Stuart & Robert, Kettlebell Beginners - "They have a fantastic knowledge base. The instructor's, instructors!"
tor & RKC - "I left the workshop with my head buzzing with ideas, and my clients have certainly benefited. This workshop is an essential for anyone thinking of teaching or training with kettlebells."
Tim Hawes, Bsc Neuromuscular Bodywork
Kettlebell Foundation Course, 1 Day - £250
Get Your Earlybird Price - £210
We've designed a 1 day intensive workshop that will help you progress from little or no knowledge of kettlebells to mastering and structuring your own personalised workouts in a safe and inspiring environment.
Each Kettlebell Workshop will coach you through all of the basic kettlebell exercises and is suited to all fitness levels and body types. The 5 fundamental kettlebell exercises that will be covered are:
- The Swing
- Clean
- Press
- Squat
- Turkish Get Up (TGU)
- Program Design - Learn how to create effective customised workouts
Dynamic warm ups, Muscle activation techniques, mobility and flexibility drills will be tought in detail to increase your knowledge of how to train injuring free with kettlebells.
What are you waiting for. This is a chance to learn from the most experienced kettlebell coaches within the UK.
Book Your Kettlebell Workshop - Earlybird Price £210
- 30th October 2011 Sunday - Wolverson Fitness, Birmingham - Only 12 Places Left
- 26th February 2012 Sunday BOOK NOW - 10 Places Only
There will be 2 instructors per course and limited to only 10 attendees
Location
Wolverson Fitness, 51 Walsall Street Willenhall, Birmingham, West Midlands WV13 2DY
Viveka Centre, 27a Queens Terrace, St John's Wood NW8 (2min from St John's Wood tube)
Start: 09.00am - 5.00pm - All Courses
