Don't Miss
Bench Press: Good, Bad, or Ugly?
Easy Strength…for all ages
Breathing Behind The Shield
Do You Really Know Your Lats?
9lb Loss in 7 days! This Could Be You. Call Us NOW
Why do I always want to Give Up?
How To Deadlift Like A Champion
Personal Training in Chelsea & Notting Hill
HAND STRENGTH: What Is It and Why Do YOU Need It?
The Windmill – explained
-
FEELING STIFF, UNFIT, INFLEXIBLE & STRUGGLE TO GET MOTIVATED?
We have the solution. The Kettlebellunion will help you in all aspects of your fitness journey.
The Kettlebellunion is a home based personal training service that specializes in Kettlebells.
Our main focus is building strength and from that our general stiffness, joint pain and general health will improve.
We use Kettlebells as this is the only tool that improves strength FAST.
-
Swings and Get-Ups Are NOT Enough
Swings and Get-Ups Are NOT Enough By Master RKC, Max Shank One of the major misconceptions with regard to kettlebell training over the past several years has been the idea that...
